After long-term bench pressing, I have pain at the top of my shoulder. How is distal clavicle osteolysis treated?

Doctor’s answer

Distal clavicle osteolysis is related to repetitive heavy loading of the acromioclavicular joint. Treatment usually involves reducing activities that trigger pain, such as bench pressing and overhead lifting, adjusting training methods, and rehabilitation. Persistent pain with limited non-surgical improvement may warrant evaluation for distal clavicle resection.

This content is for education. Diagnosis, treatment, and rehabilitation require an individual assessment by a sports medicine specialist.