Does a snapping hip mean the joint is damaged?

Painless snapping often occurs when a tendon moves over a bony structure and usually needs no treatment. Pain, catching, or restricted motion warrants assessment of the labrum, tendons, and hip joint.

What tests are used for hip instability?

Assessment combines history, examination, and imaging. X-rays show bony structure; MRI can assess the labrum, cartilage, and surrounding soft tissues.

Why should rehabilitation after sports medicine surgery not follow time alone?

A timeline gives only a rough stage. Progress is determined by pain, swelling, range of motion, strength, movement control, tissue healing, and what was done during surgery. Moving too quickly may increase failure risk; moving too slowly may lead to stiffness and loss of function.