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Ankle rehabilitation
Can sport resume as soon as swelling settles after an ankle sprain?
Author: Dr. Jiwu Chen
Doctor’s answer
Reduced swelling is only one part of recovery. Range of motion, strength, balance, and sport-specific movement should also be assessed, without significant pain or instability during running, jumping, or cutting.
This content is for education. Diagnosis, treatment, and rehabilitation require an individual assessment by a sports medicine specialist.