Could pain on the outside of the knee while running be iliotibial band syndrome?

Doctor’s answer

Yes. Iliotibial band syndrome typically causes localised lateral-knee pain during running and may be more noticeable downhill, after a sudden mileage increase, or with repeated knee bending. Management includes temporarily reducing running load, improving hip strength, and adjusting training and running mechanics.

This content is for education. Diagnosis, treatment, and rehabilitation require an individual assessment by a sports medicine specialist.